physical, emotional, spiritual
Whether we are feeling sad or just have low emotions, Autumn lifts us up to a warm, safe space where we are able to bring our expectations to a realistic level. Autumn can be used for depression and anxiety, and is particularly effective when the depression is triggered by low self esteem and a feeling that we cannot measure up. This is an amazing oil after an argument, trauma, or painful loss.
Autumn is a strong antimicrobial, antiviral, and antibacterial oil. This blend is stimulating to the lymphatic and immune system. It increases T-lymphocyte activity and immuno-globulin production by the B-cells, making it an excellent oil to strengthen the immune system and raise the body’s resistance to disease. Autumn is stimulating to the circulatory system, strengthening the cardiovascular system, increasing oxygen levels in the body, and aiding respiration.
Autumn is anti-inflammatory making it beneficial for arthritis, stiff joints, and sore muscles. While stimulating to the body, the emotional aspects of this oil make it beneficial for insomnia, depression and anxiety.