It is meant for use on inguinal and hiatal hernias. It is not applicable for surgical hernias. Millenia should be layered with With-In for maximum structural realignment. The addition of cypress and hyssop should be considered for severe inguinal hernias. It is absolutely necessary to avoid strenuous exercise or anything that puts strain on the muscles involved until healing is complete. A good diet, which includes all of the nutritional needs of muscles during a repair stage, is also advised.